Benchin With Super Training
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Uploaded by supertraining06 on Oct 12, 2008
Check out the Kettlebell Bench invented by Louie Simmons owner of Westside Barbell. Team Super Training in Sacramento uses many of Louie's methods. www.supertraininggym.com
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@anormaluser "ok whatever, my word > known facts bye :D" Your a smart fella. Bye then ^^
DCDUO 1 year ago
@DCDUO ok whatever, It is possible to gain muscle while losing fat, if you dont agree no problem, just no point in continuing this stupid argument.
bye :D
anormaluser 1 year ago
@anormaluser This should phase me? Don't make yourself look incompetent then, research it. I don't exactly have a problem with my ego if someone is arguing with me with a "I know more because I know better" attitude.
DCDUO 1 year ago
@DCDUO Sorry for hurting your ego my friend, I'm a physical therapist specialized in sports and I do bodybuilding. It is possible to lose fat and gain muscle at the same time.
Don't go mad about it I was just trying to let you know :)
anormaluser 1 year ago
@anormaluser You can a BIT if you are grossly overweight. Otherwise, you can't. Trying to gain muscle and lose fat at the same time is like trying to sit and stand at the same time. As I've said, google it and educate yourself instead of telling me that I'm wrong.
DCDUO 1 year ago
@DCDUO you can
anormaluser 1 year ago
@KidBers Google it.
DCDUO 1 year ago
@DCDUO you can depends on your metabolism
KidBers 1 year ago
You can't gain muscle and lose weight at the same time. I'd say they care more about being strong, which is fair enough.
DCDUO 1 year ago
you guys are all strong, but your fat as fuck. no point in being muscular if your a fat slob
spape34 1 year ago