Egg whites fruit shake is the best protein you can make!! forget the whey protein, 1) it is disgusting, 2) look how it sticking due to all the chemicals, 3) it is fake and of course unhealthy!.
The eggwhites + fruit + frozen fruit = HEALTHY, TASTY AND FRESH!!! and it works!!
Ive trained 3 years and i never gained results so fast before making egg white shake!!
Totally recommended!! (I dont recommend apples in the shake!)
@metalhaze1982 If anything its the opposite, the molecular structure of protein is broken down with heat, so by heating protein your actually at a disadvantage.
@predator5791 whey protein is bad for people with blood type o and a and a little harmful for B and AB because the lectins are harmful to the cells
pdpdrummer22 3 weeks ago
@predator5791 there is. there has to be since it sticks like that.
LordDrakull2 1 month ago
@LordDrakull2
LOL Chemicals in whey protein?? Elaborate my friend because you're spouting garbage.
predator5791 1 month ago
Egg whites fruit shake is the best protein you can make!! forget the whey protein, 1) it is disgusting, 2) look how it sticking due to all the chemicals, 3) it is fake and of course unhealthy!.
The eggwhites + fruit + frozen fruit = HEALTHY, TASTY AND FRESH!!! and it works!!
Ive trained 3 years and i never gained results so fast before making egg white shake!!
Totally recommended!! (I dont recommend apples in the shake!)
LordDrakull2 1 month ago
Raw egg whites are unhealthy. Cause deficiency of Biotin. Hair loss........ Dont be stupid!!
ducp1 1 month ago
doesn't raw white egg make you bald?
natchanok99 1 month ago
You could also obtain big muscles by eating raw wheatgrass. Wheatgrass is also a muscle building ingredient.
KameMidori11 1 month ago
solid physique this is somehwat im aiming for arms are good size still looks like your agile and super lean thumbs up
stkdillenger819 1 month ago
WARNING : May cause extra strong flatulence!
CharlieWhitesWig 2 months ago
@metalhaze1982 If anything its the opposite, the molecular structure of protein is broken down with heat, so by heating protein your actually at a disadvantage.
2 months later you get a reply lol
1991FUDGE1991 2 months ago