My P90X Day 90 Update
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All Comments (62)
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bruh did you follow the diet plan or u just basically watched calories u consuming? thanks
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@wowshiv well an hour and 15 mins because of the ab ripper after the weightlifting workouts
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Screw u Fastaudis4 stop hating bitch...Good job bro, I'm starting Insanity when it hurrys up and gets here...Keep up the good work bro, it's payin off NO HOMO lol
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dude go all the way down when you do a pull up not half way down
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@diegomojarro so is ur mom for gettin knocked up nd slutty and letting ur "dad" slip inside her! fuck you!
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exxxxtreme results man! bring it!
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@02fastaudis4 lol you are a bright one for sure..
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@diegomojarro i dont get it is that a statement or a question?
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@02fastaudis4 lol how protein hurts you, use your common sense
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hey just wondering if too much protine would hurt you? i drink myoplex shake and it has 42!?!? grams of protine!
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hey man, nice job.. i gotta question though, how much time each day do u put into p90x?? around an hour?
wowshiv 2 years ago
about an hour except with yoga its about an hour and 45 minutes
p90xpushplay 2 years ago
Can a Protein Shake work as a Recovery Drink? Please Reply!
Thanks!
banooja 2 years ago
I recommend a glass of chocolate milk. It has the same ratio of protein to carbs as the recovery, plus its chocolate milk...
p90xpushplay 2 years ago 2
good job man i am about to start p90x this week any advice?
cashmone23 3 years ago
Hello,
My advice is to eat light and appropriate the day before and the day you start. You may get sick your first few days. That is normal. You will also be sore around day 3 or 4. If you cant move your arms, day 3 , switch the exercise(this week only) with yoga or kempo. Then the next week you wont be sore , so just do the workouts in order now.
Bring it,
Shane
p90xpushplay 3 years ago