Day 1
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Top Comments
All Comments (21)
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OMG thank u so much for putting these up i had the vhs but my vcr broke :( thank uu!!!!
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why not more than once a day. when you wake up and before you go to bed. just remember you need to stretch and take rest days. i find that even after doing them every day for a week i see a difference.
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Should we do the exercise more than once a day?
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You are right the firm is the best especially the classic's. I have Susan Harris and it is a hard exercise even though it's the first one. I have been doing ttomhis dvd for eight days and I already notice my body is changing. I may never have a six pack but at least I will have a flat stomache.
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i have the whole vhs set of the firm just wish had dvd versions lol
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I love the older firm videos. Mine were all VHS and I sold them in a garage sale. So wish I had converted them to DVD. I don't think the newer firm videos aren't as intense.
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I love this workout! I had the DVD but it got lost during a move so I'm glad someone put it on here!!!
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The Firm is godly. I have the VHSes... but they're old and some got crappy.... thank god someone uploaded them here.
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the video was filmed in the 80s. i have the vhs format of it. as doi have with a lot of the firm workouts
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yeah its wayne gretzkys wife
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thanks for uploading these! i am doing so well with the firm and would encorage anyone to buy their videos!
peachass 3 years ago 9
They guarantee results in 10 workouts and I can assure you THAT'S TRUE !!!!! The FIRM have the BEST workouts videos.
missaysa 3 years ago 9