Workout Tips: One Arm Preacher Curl

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
61,451
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 5, 2007

16-year-old JC shows us his one arm preacher curl biceps exercise. He uses an ordinary bench (though it's advisable to us padding that sits comfortably near your arm pit) and 25 pound dumbbell. Featured on http://www.mostbeautifulman.com/sambagblog

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 24 dislikes

Link to this comment:

Share to:

Top Comments

  • at least he works out unlike all u fuck mooks...

  • True: Was watching this on loud when my housemate shouts 'At least wear headphones you sick pervert'.

see all

All Comments (99)

Sign In or Sign Up now to post a comment!
  • gay. 

  • what? u r so hot

  • sounds like he's dropin a deuce

  • where are my TIPS?!??!?! I can moan myself thank you very much

  • @jeric6994 preacher curls are one of the worst exercises for your body physically, if you want big biceps, do BB curls

  • is my upper chest supposed to hurt after this work out because i did 50 of these on each arm with 30 lb dumbells

  • fag

  • The kids got muscles it's just that he's got a hell small frame, which you can't change.

  • pedorro

    

  • I just turned 16 and I use 40's

    this kid sucks

    

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more