Suspension Training: Full Body 10 Exercise Workout

Get the basics on suspension training along with a 10 exercise workout sure to shred up your entire body from top Philadelphia trainer Gavin McKay. Strength training in all forms endurance, strength and power with an amazing tool that can compact into your backpack and be used anywhere.

At Fusion Cross-training every workout is different but all are structured to progress your body to the next level of fitness. Find a location to join their group or personal training sessions at www.fusioncrosstraining.com.

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Category:

Sports

Tags:

• suspension
• strength
• training
• workout
• exercise
• full
• body
• arms
• ab
• routine
• fat
• loss
• muscle
• gain
• six
• pack
• core

[Kairadragon]

HOLY SHIT YOUR BICEPS!



[littlemac157]

holy shit, it's popeye

[h22avtecpwr]

damn this dude have mountain everest insert into his biceps. lol...

[strengthinstillness]

Well Done!

[robikingpaco]

hahahhaaaa fake biceps go home man

[MissKatebush]

Great stuff. Thanks for sharing.

[yojimboe]

Those biceps look more like a deformity. Glad I'm not a steroid freak show.

[Turok676]

@Kairadragon oh ok. it's just a short tie in bicep, he gets a peak easier than most. more genetics than training

[Kairadragon]

@Turok676 go to 0:50

[Turok676]

@Kairadragon what biceps?

[vix81]

fantastico!