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walking for health

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Uploaded by on May 14, 2008

walking for health
www.rdcoachchristie.com

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Howto & Style

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Standard YouTube License

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  • Thanks Coach Christie! I have posted your excellent video on my Facebook page for our walking group in Beloit, WI. Facebook group: Walk With Me Beloit

  • Great video!

    Thought this might interest you.

    WALK-A-BIKE makes it easy to walk or jog long distances with the bicycle at his/her side. Walk your max without the worry of not being able to make it back due to, foot pain, leg cramps, or just plain fatigue. When you reach your maximum walking/jogging distance, just bicycle back. Adding bicycling to your walking fitness program provides a more diverse exercising routine.

    IT’S ALL ABOUT LOSING WEIGHT AND GOOD HEALTH!

    walkabike . Com

  • Thanks for posting.

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