Getting Stronger 12/10/08

So it's been over a year and a half I know. I logged on and was astounded that I had 219 subscribers. And I'm not as slim as I used to be but whatever, I'll get there again. Ummm... enjoy and I will start keeping you guys posted with more frequent updates.

Category:

Sports

Tags:

• muscles
• improvement
• skinny
• black
• abs
• protein
• joe
• defranco
• westside
• for
• bastards

[PUSSY100ish]

fucking wanker

[jimmylt3]

u look really good, but u should dust the flat plane you're camera is sitting on before you press the record button.

[urgrad03]

You look GREAT! Nice and natural and healthy. Good job. Try a little yoga and watch that definition emerge. You really just have to shed water for the times you really want to look prime at this point... fantastic shoulder by the way.

[Triton4keys]

wow man when are you coming back!!?

[briu93]

Try gymnastics ud be really good at it with that persistence never too late and u could be olympic nice job man

[asewdrrfgf]

SEXYYYYYYYYYYYYYYYy

[jcextra]

damn wow, you kept a lot of people in suspense, you are persistent

[iamsetfree]

get smaller shorts lol

[bagOprions]

hey bro, how much did you gain? looks like all muscle

[varsityeagle89]

hey bro sorry to hear that u tore your ACL.. but good thing u got back in shape..Dont give up in playing ball...Ill be starting Joes workout pretty soon..