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SaFire Hoop Dancing Tutorial: One Leg Hooping

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Uploaded by on Jan 31, 2008

http://www.hoopcity.ca
http://www.safiredance.com

Instructional tutorial covering how to bring out the leg, maintain one leg hooping and jump back in.

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Education

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Standard YouTube License

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Uploader Comments (FireSandra)

  • Hey. I hoop and make my own hoops and use the 3/4 inch 160 psi tubing and am thinking about using the 1/2 inch. Is this beneficial?

  • I made the 1/2 inch as a set of 5. It's helpful when multi hooping but doesn't really have other major benefits, aside from easier to carry.

    ~ SaFire ~

  • I love this tutorial... I would like to ask how long would it take to make some dance with hula hoop... I have talent show in my school after another two months... would that be enough?? Thanks for any reply!!

  • Hello Marcysia16,

    If you practice everyday you most certainly could put a show together for the talent show. Make sure you choose your song soon and hoop dance to it lots.

    ~ SaFire ~

    p.s. and smile!

  • I really enjoy your tutorials and have learned alot from you! Thanks! I can hoop at the knees, but I get terrible bruised from this, and it hurts like crazy. Is this normal? Will it get better?

  • Yep, bruises will happen.

    Don't worry, it will get better. ; )

    ~ SaFire ~

Top Comments

  • Dear Sandra! thank you very much for your very systematic and clear tutorials. You really do have a teaching talent and not just amazing hooping skills. The best of luck with everything!

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All Comments (56)

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  • Thanks for these tutorials! Whenever I'm hooping on my legs with pants on the hoop slides to my knees really quickly making it more difficult to jump back in. Any tips? Thanks!

  • Hey :) I've still been having problems with my hoop getting lower after I've gotten my leg out...I can keep it on my one knee for just a few seconds, but after that, even though it's still spinning, it starts getting closer to my ankle...any tips?

  • hello im a new hooper and thanks for the tutorial i got it down pretty well!

    but i was wondering where i can get a good real hula hoop and what kind should i get thanks!

  • I have learned all of my tricks from you! Thank you so much! If you look up phat46, theres a video of me and my friend in the talent show in fifth grade! All dedicated to you!:)

  • I just want to thank u so much for your videos! I bought my 1st hoop at Wanee Fest 2010 last year and I've been practicing ever since. I don't know anyone in my area that can really hoop or teach me tricks, so I was just making stuff up. Once I realized there were hooping tutorials on YouTube I was all over it everyday. Thanks to hoopers like u I've taught myself a bunch of tricks and am very stoked to go to Wanee this April and show of my new moves. My confidence as a hooper has soared and I'm

  • You explained it so well that I jumped out after only three tries!

  • hothothot

  • i cant find anywhere how to pick up the hoop with your foot and start hooping without touching it by hand - please show this thank you

  • heey, whenever i do this, the hoop starts to go down below my knee. should i be going faster? or, what can i do to keep it where it is?

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