CSTNY INTU-FLOW®.mov
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Uploaded by dmc7707 on Aug 5, 2010
Me doing my morning Intu-Flow® mobility practice. Keep in mind this is just to give folks an idea as to what Intu-Flow is all about. If you really want to start improving the health of your joints and becoming more mobile you can get the full level one of Intu-Flow® on YouTube. Coach Sonnon generously uploaded the entire beginners series a while back. So what are you waiting for? Get Intu-Flow!
Video Responses
This video is a response to Intu-flow: An introduction to our daily practice
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love it!
PrincessPrimal 1 month ago
Really wonderful demonstration and routine... You have really inspired my Intuflow! Thanks!
rclere1 6 months ago
Good job! I especially like the 4 corner balance drill, you did really well. I'm still working on my flexibility for that one.
Clubbingshawn 8 months ago
Best ever :) Thnx :)
PranayamaEffect 10 months ago
great man!
lezardaki 1 year ago
Great vid Dean! Keep'em coming:)
GymnosEvolution 1 year ago
Right on, Dean. Keep it up, brother...
Day1PT 1 year ago
looking good, Dean - and the new site looks great, too.
johnsifferman 1 year ago
Nice new tat!!! You have the Polynesian swagger going on - very nice!!!!
Bmansmotivation 1 year ago
Another great video! Made my day.
tokyodave661 1 year ago