Kevin Kearns - MMA Workout - Explosive Circuit 2
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this is the same as the 1st circuit
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Great stuff Kevin! Thanks!
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I LOVE how brief each description is WHILE performing exercise. Usually vids talk a lotta vomit for 5min then engage. Makes me discouraged to view the thing. Best of all about this vid is that he consolidates every exercise displayed once more at the end. Awesome editing & directing.
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Kearns is great. I will definitely be incorporating his methods into my routine.
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Thanks for sharing coach! The key is to periodize your training with circuit exercises such as this. Check out Tudor Bompa my friends!
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I agree with DemonRaven!
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hahahaha
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uuummmm....this is called conditioning....it is one of like 6 different types of mma training....yes if all you do is conditioning you wont be a good fighter
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hey kiddos... the tittle of the video is Explosive Circuit... fighting sports is not about fighting all day, this training is actually good for increasing power....specially the Observer75 guy... a man who doesn't respect someone else training...clearly is not someone strong...
anyway nice video, 5/5..fav..
DemonRaven 2 years ago 12
you need good conditioning if your going to drill the same movement over 300 times a day
VASLEE 2 years ago 2