Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Advanced Kettlebell Muscle Gaining Workout Plan #3

Loading...

Sign in or sign up now!
9,390
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 2, 2009

Free workout plans at http://www.mbodystrength.com/frwopl.html

Marcus Martinez of MBody Strength demonstrates an advanced kettlebell workout. This is workout 3 of the Advanced Kettlebell Muscle Gaining Workout Plan found at http://www.MBodyStrength.com

Kettlebell Workout
Double Snatch (4 x 10)
Sprint (4 x 25 yards)
Double Snatch (4 x 10)
Sprint (4 x 50 yards)
Double Snatch (4 x 10)
Sprint (4 x 75 yards)
Double Snatch (4 x 10)
Sprint (4 x 100 yards)

You can find more workout videos, free workout plans, information, and equipment at http://www.MBodyStrength.com

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (10)

Sign In or Sign Up now to post a comment!
Safety mode has hidden comments for this video. Show hidden comments
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more