How to Use a Supported Punch in Self Defense: Six Seconds of Controlled Insanity

With just a few basic fighting tools, supported by superior attitude and functional movements, Joseph Simonet shows you how to build a combat system that will overwhelm your opponent in a matter of seconds. From instantly breaking down your opponent's guard to putting all of your explosive energy into your attack, Simonet's system of personal combat will teach you to channel your calculated rage into truly effective self-defense.

Available now from the Paladin Press Professional Action Library: http://www.paladin-press.com/product/Six_Seconds_of_Controlled_Insanity/Stree...

Category:

Education

Tags:

• Jeff Cooper
• Ragnar Benson
• Maj. John L. Plaster
• Mark Hatmaker
• Michael Janich
• Joseph Simonet
• Capt. W.E. Fairbairn
• Bob Orlando
• Col. Rex Applegate

[PaladinPress]

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[eggnoy]

aside from wingchun...what other self defense techniques do u think are very effective?