Epley Maneuver

works with morning sickness too.  TG!

i have bppv AND tinnitus. they both SUCK!!!!!! help???

Small crystals (sludge) can build up in the inner ear fluid but doesn't cause a problem if it stays in the same place. If the sludge shifts to a different part of the inner ear canals, the fluid there moves at a different speed than normal, which causes the nerve cells to send signals to the brain which now don't match the visual input from the eyes. Brain thinks, I must have eaten something bad: Start puking!
The manuver causes the sludge to slosh back to where it belongs. Worked for me.

Just had this done on Friday at an ENT office, it's amazing. What the video doesn't say, and what my doc did, was to start the 30 second count after the dizzyness/nystagmus (uncontrollable eye movement) stops, not as soon as your head is down or you change position. We did the entire sequence three times in the office, then he recommended I sleep in a recliner for the night so the loose crystal (the cause of bppv-can) re-adhere. I felt slightly off-balance for a day or so, but now I feel great!

PS... he also said to look down at my lap while in the sitting position.

I had this done in 2008 after many years of dizzy spells. I haven't had one since then. This maneuver really works.

I had this done in 2008 after suffering from terrible dizzy spells when lying down or tilting my head back. This maneuver was a life saver. I haven't had a spell since then.

I only did this once and I haven't had vertigo since.

Don't be an idiot. You can't stop it once it happens. It takes a really long time to stop feeling disoriented. The whole world spins and you constantly feel like you need to throw up.

igree, im sick right now and thats how it feels like, i been like this for 4 weeks now and my Doc says it takes a lot of exercise and time to be recover....