CPAT Equipment Carry
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1:57
CPAT Ceiling Breechby souljurmontes2,523 views- 1:50
CPAT - LadderRaiseby souljurmontes1,908 views
- 8:42
My CPAT / Time 7 Min 23 Sec. (July 26, 2008)by jdmstop79,261 views
- 0:42
CPAT Event 5 Forcible Entryby cityofowensboro457 views
- 9:41
SFES CPAT Training Video, Part 1by SavannahFireDept36,632 views
- 9:48
Firefighter CPAT Courseby ALPAMALE20217,822 views
- 6:30
SFES CPAT Training Video, Part 4by SavannahFireDept11,180 views
- 5:12
cpat test/orangeby oscarg855,198 views
- 1:56
CPAT Stair Climbby ArmedVegan517 views
- 1:48
CPAT Event 2 Hose Dragby cityofowensboro546 views
- 0:31
CPAT Event 8 - Ceiling Breach/Pullby samseansage3,786 views
- 7:04
Big Bill's CPAT trainer Jeremiahby kingjeremiah8,453 views
- 1:10
CPAT Event 1 - Stair Climbby samseansage6,275 views
- 2:51
Newsteam takes C-PAT part 2by WLBTnewzer769 views
- 0:34
CPAT Event 3 - Equipment Carryby samseansage2,029 views
- 5:56
Friction Force Forcible Entry Doorby RedBarnInnovations1,268 views
- 8:44
A Day in the Life of a Firefighterby CFFJAC135,206 views
- 3:54
CPAT 2007by CFFJAC2,118 views
- 2:45
Overhead Door Simulator by The Inforcerby tyenstef2,768 views
- 10:20
HIGH LIFE WORKOUT PLAN!!! (How to muscle gain and lose fat FAST!!!) with Brandon Carterby BrandonCarterTV291,729 views
Any tips on how to train for this, just failed on this section of my firefighter physical but I have been invited back in May 2012. I've got to nail this tes to become a (UK) firefighter. I've passed the written exams but need to improve my upper body strength to achieve the equipment carry (15kg over 25metres in 5mins) I over exerted myself after completing the ladder climb, 55kg rescue over 30 metres , 15kg ladder lift and enclosed space, by the time I got to equipment carry I lost stamina.
scatteredmist 4 months ago