Push Front Kick The Supporting Leg

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Uploaded by on Dec 8, 2008

http://www.ElasticSteel.net
http://www.PaulZaichik.com

Strengthening the supporting leg, when throwing the push front kick, thrust front kick or jab kick can improve the force and duration of the thrust.

For more information visit
http://www.ElasticSteel.net
http://www.PaulZaichik.com

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Uploader Comments (Elasticsteel)

  • Most people won't even think of practicing the front kick like that.

  • Some times unorthodox aproaches to training improve the technique.

  • Interesting, never would have thought of that.

  • You got it.

  • So this is all for the non-kicking leg?

  • Yes.

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All Comments (25)

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  • yeah!

    that's what was only defect in me.

    gud ideas .

  • If you want to.

  • Should I have my hands in fists, when I do this?

  • Thank you for your comment.

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