How To: Dumbbell Bent-Over Row
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Great Video!
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isn't this for upper back? or,, whats that movement?? it's surely no 1 arm bent raw!!!
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@drmoroe lmao
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hey, i'm a beginner. when im doing these i cant feel my lats burning its all shoulder and bicep. can someone help me out?
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Scott Herman kinda looks like bruce wayne when he makes those facial expressions :P
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you left out the most important part an old Arnold movement as you do the negative fully extend and roll the weight forward towards your head a few inches let it roll out,to get a full stretch of the lat then roll it back to the full extention and then begin another pull upwards
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I think he could improve his form by ending the movement so his arm is in more of a 90 degree angle. When he finishes the lift, the dumbbell should be closer to his hip to ensure he isolates his lat more and doesn’t hit his biceps as much. Works better for me anyway.
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@drmoroe pretty sure he owns that gym
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Barbell bent over row >>>>>> db bor
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ive been watching too much FPSrussia. At the the i thought he was going to say.. "and as always... have nice day"
3 weeks ago 2
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I tried to pull a "Scott Herman" at my gym and they told me to put my shirt on or I had to leave.
Tsith! Tsith!
drmoroe 4 months ago 106
Wait, wait! Slow down! I need a bench and....what else? Bumbells?
Shit, you lost me!
drmoroe 4 months ago 25