KILLER CHEST, TRICEPS & SHOULDER WORKOUT TO BUILD MUSCLE FAST INSIDE OF PLANET FITNESS

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Uploaded by on Jan 24, 2011

TO BUILD MUSCLE GO HERE http://www.2buildmusclefast.com/

TO BURN FAT GO HERE
http://www.2burnfatfast.com/


KILLER CHEST, TRICEPS & SHOULDER WORKOUT

2-4 SETS OVERHEAD SHOULDER PRESS 6-10 REPS
2-4 SETS DIPS 6-10 REPS

This workout was performed at PLANET FITNESS which in my opinion sucks lol!

Extra Tags
Planet Fitness
Planetfitness
fitness
workout
build muscle
shoulder workout
bodybuilder
natural body building

  • likes, 9 dislikes

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Top Comments

  • is it just me or does it seem like the guy is kissing the bar every time it comes down?

  • Why you kissing that dirty bar man?

Video Responses

This video is a response to Jack3d Pre Workout Supplement Review BY TMW
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All Comments (99)

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  • @unitedwestunt cuz he is

  • @nubbyluv see u dur.

  • see u there

  • they should really take down this video

  • i personally think he's going to low for the dips just look at his shoulders? doesn't look to comfortable

  • @ferakachubs Notice... He is at PLANET FITNESS. 

  • @ferakachubs its because they're at planet fitness...no free weight barbells there

  • @unitedwestunt For some reason I laughed my ass off for 10 mins just replaying this, thanks for pointing it out =]

  • @unitedwestunt jeez ur right. how fucking genius u are!

  • @americahealth they don't workout there anymore, look when the video was posted , over a year ago

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