3 things you MUST have for natural weight-loss and energy

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Uploaded by on Sep 28, 2010

These are 3 things that you MUST have in your kitchen and medicine cabinet. Take them daily to improve your quality of life!

Raw Honey: http://www.reallyrawhoney.com/healthfacts.php

Apple Cider Vinegar : http://www.apple-cider-vinegar-benefits.com/

Flax: http://www.flaxhealth.com/howflaxhelps.htm

-Sarah Beth

Connect with me:
Blog: http://www.sarahbethyoga.tumblr.com
Twitter: http://www.twitter.com/sarahbethmodel
Facebook: http://www.facebook.com/sarahbethmodel

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Uploader Comments (SarahBethShow)

  • Where do you get the raw honey? I dont really live near any health food stores and i'm on a tight budget. Tips?

  • @bunnyshoe Check to see if you've got an local honey farms, they'd be happy to sell you their raw honey, and local is best :) If that's not an option you can order online. The best, most healing, raw honey I've ever bought was "Manuka Raw Honey" Raw Honey is super shelf stable so stock up!

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  • You are very clear I like that. Thanks this helped alot I have eczema and ACV and Flax is relly good for this skin disorder.

  • @Huze807 No you didn't. Your dick just told you this person has some great genetics.

  • I Just Fell in Love.

  • We have the same kitchen stock ;-) And you too call it your medicine cabinet. True. Hey, what I like to do is make a drink with the raw apple cider vinegar with it's mommie... and add some raw honey. It is a lot like lemon aid. Yum. I also like to add a pinch of sea salt for electrolytes and minerals. This drink is so good.

  • You are very good and clear at providing health information. Great video! 

  • Superb info!

  • I love flackers!

  • Great video Sarah! u should do commercials lol

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