How To Practice: The Way To A Meaningful Life - Dalai Lama 1/28

How To Practice: The Way To A Meaningful Life - Dalai Lama - AudioBook Mixed With Music From The Artist Bonobo www.bonobomusic.com

As a primer on living the good life, few books compete with How to Practice, another profound offering from the exiled Tibetan Buddhist leader His Holiness the Dalai Lama. Westerners may be confused by the book's title, assuming that it focuses solely on Buddhist meditation and prayer techniques. Though it does address meditation and prayer, at its core this is a book that demonstrates how day-to-day living can be a spiritual practice. There are two ways to create happiness:
The first is external. By obtaining better clothes, better shelter, and better friends we can find a certain measure of happiness and satisfaction. The second is through mental development, which yields inner happiness. However, these two approaches are not equally viable. External happiness cannot last long without its counterpart.... However, if you have peace of mind you can find happiness even under the most difficult circumstances.

Category:

People & Blogs

Tags:

• Dalai
• Lama
• Buddha
• Dharma
• Sangha
• Karma
• 2012
• Bonobo
• Hanuman