Fiber! We LOVE Food Friday :)
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Uploaded by ToneItUpcom on Nov 10, 2011
Get more info on Psyllium Husk and the recipe for a Bounce Back Smoothie! http://toneitup.com/blog.php?We-LOVE-Food-Friday---Psyllium-Husk-5264
Katrina's top is from www.LFStores.com
Karena's top is from Victoria's Secret- http://tinyurl.com/7xx4gzj
Bracelets are from- http://banglesandcurls.com/
Tone It Up Nutrition Plan ~ http://toneitupdiet.com
Facebook ~ http://facebook.com/toneitup
Twitter ~ http://twitter.com/toneitup
Community ~ http://toneitup.com/community
- 250 likes, 3 dislikes
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Uploader Comments (ToneItUpcom)
Top Comments
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@sistube714 Hydrate! :)
3 months ago 12
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PLEASE answer this? How did you get your skin so healthy looking? Is it because working out makes your skin healthier or what?
3 months ago 8
All Comments (103)
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About to have my first taste of psyllium husk!
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@thehayleyforrest it's better!! :)
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Does almond milk taste the same as cows milk?
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@LAURENx88 yes we try to stay away from dairy most of the time.. and it actually does have more calcium than cows milk! :)
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i love the blonde hair you shall do a tutorial on that or how did u get it like that? :)
2900124 1 week ago
@2900124 did you find it in the search?! it's there!!
ToneItUpcom 6 days ago
I freakin love yu guys❤
LadiiRokk 2 weeks ago
@LadiiRokk we freakin love you!
ToneItUpcom 6 days ago
Is dairy bad for you? I really like cheese lol, I stick to low far or reduced fat is that ok?
DoYouLilacIt430 3 weeks ago
@DoYouLilacIt430 we like to be sure each food we take in has a purpose, and saturated fat from dairy has no purpose if you are getting your calcium in from other sources.. sure cheese tastes great, but it serves no nutritional value, so we keep away most of the time
ToneItUpcom 6 days ago