MEDITATION FOR CHRISTMAS

Esther Ekhart wishes you a calm and relaxed christmas

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[yogatic]

Thanks,

The weather is lovely here.

Esther

[patrick10001]

Hey Ester are you dutch :P?

[yogatic]

yep i am... are you?

[brianbozowski]

Love your videos.  It's Christmas, not X-mas.

[yogatic]

Thanks, you are right.

[deniceinspain]

@mossberg451 you could show this to your uncle:) Jesus: My Word for you today is Silence. Meditate in silence. Be still and silent, silence not only your voice, but your mind and your senses, find Me in stillness. I dwell in Silence and my veil is gently removed through the eyes of the Holy Spirit. Pray to the Holy Spirit and humbly wait for Him to guide you in your meditation. Meditate on my Passion, reflect on my attributes, contemplate my Divinity.

[maquis69]

I love your speech!!!! :o) Stop feeling guilty, yeahhhh! Thank you very much :o) I would like more video like that (breathing, meditation...) so quiet, so good :o)

[mossberg451]

she is right there are misconceptions someone told my uncle he should meditate to help his migraines go away he said he wasnt doin it out of ignorance cause of the bible but he will take pain pills everyday someone tell me if that aint fucked up

[mossberg451]

is she irish or scottish

[Nubin02]

im going to be going to college in Chicago and am going threw all kinds of hectic finacial stuff and emotionally i feel like im abandoning my friends and leaving all that i know behind. I could never sleep right at night..until i started meditating. ive been able to sleep peacefully and go to work calm and energized soo thank you for you part...everything happens for a reason im ready to begin my next 4 years a new man...mabey ill even try yoga lol thanks again and have a wonderful Christmas!

[RockandRoller918]

Yes she is.And her YOGA is Great too.

[FreeUpYourMind]

your very lovely. thank for posting.

[ellyunfortunetly]

One of my problems with meditating and simply observing the breath, is my complete inability to observe the breath without on some level trying to instinctively control it. If you have any ideas or words of support Ester, I would love to hear from you. Otherwise, thankyou so much for your videos. I am susbcribing and checking out your webpage :o)

[krazidudette]

Thanks for showing us how.

[patrick10001]

Yes I'am haha :).