Hip Stretches 2 - Top Tips for Dancers by Laura Stanyer

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Uploaded by on Oct 30, 2010

Top Tips for Dancers are short how to videos for dancers demonstrating safe exercises by Laura Stanyer.




In this video watch Laura demonstrate a few simple stretches that release tension in the hip and buttock area that dancers often experience due to working in turn out.

Demonstration includes stretches on both sides so you can follow along as you watch.

For more infromation please go to: http://laurastanyer.blogspot.com/

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