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Uploaded by sheffner17 on Apr 2, 2009
Spiderman Climb Exercise description for the Kansas City Gold's Gym Boot CampLevel 1, Level 2, Level 3Done by Scott Heffner, MS, CPT
Education
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I have a question:
What it means '10 crawls forward and backward each set' ?(It's wasn't said in the video)
Jean11114 1 month ago
awesome!!!
Denisezakiya83 1 year ago
Load more suggestions
I have a question:
What it means '10 crawls forward and backward each set' ?(It's wasn't said in the video)
Jean11114 1 month ago
awesome!!!
Denisezakiya83 1 year ago