Heel Slides
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Uploaded on Jun 30, 2009
Heel Slides Exercise by Columbia (MO) Orthopaedic Group. Visit us online at www.columbiaorthogroup.com
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Uploader Comments (columbiaorthogroup)
UkeGirl100 11 months ago
Thanks for this! I mentioned on your quad set video comments, I have had knee surgery, and I also have arthritis. At PT after the surgery, they managed to get me so that I was much less injury-prone, and I could ride a stationary bike for about ten minutes. I was kinda dumb, and quit my exercises. Now I am wanting to get my recovery back. You could post a video with the info on how to proceed with this -- what exercises to start with, when to start new exercises, etc. Thanks!
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columbiaorthogroup 5 months ago
You are welcome...hope you are doing well!
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All Comments (2)