Radek Lonc - trénink bicepsu a tricepsu
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@DragoLosAngeles Yes, really impressive power. 160 kg = about 2 average sized men. More impressive are the stats of this big white guy: 183 cm, 150 kg, biceps 58 cm!, chest 151 cm ! Just too scary.
7seatac 5 months ago
ach ok,thank you :)
26mar26tin26 6 months ago
@26mar26tin26
You are Wrong !!!
it is NOT 220kg! it is 160kg !!!
Blue plates are 20kg and Green plates are 10kg
at 1:42 u can see the first two plates closer to Radek are thicker than other three.
Anyways, still impresive !!!
DragoLosAngeles 6 months ago
teda 220kg!!!!!!!!!!!!!!!!!!!!!!!!
26mar26tin26 6 months ago
200kg uzkym lol!!!!!!!!!!!!
26mar26tin26 6 months ago
Radek you look so great, please don't stop growing.
flexmymusles 8 months ago
oooooooooooh .. dobre naložené :)
Tomas4pitbull 9 months ago