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Uploaded by BC2C44 on Dec 16, 2007
This drill works on extension and helping players feel what it's like to get through the ball. Perfect for players who collapse too far on their backside after they swing. Key: Get your foot down and hit against your front leg, DO NOT LUNGE.
Sports
Standard YouTube License
Meh.
seattlehawkins 9 months ago
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Meh.
seattlehawkins 9 months ago