Segments from the "Billy's Bootcamp Cardio Sculpt with Billy Blanks" workout video: A no-nonsense body-sculpting program that features lots of variety and a fluid, faster-than-usual tempo. It's an all-standing workout designed to reshape your upper body as it provides a "light cardio" benefit. Billy makes it easy to follow by introducing each exerci... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-video/billys-bootcamp-cardio-sculpt-5969
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thankyou
shanaynay9111 6 months ago