Push Through - Upper Ab Exercise
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Uploaded by passion4profession on Nov 19, 2010
Abs Push Through or "Crunches with hands pushing through" exercise. You can buy many Ab benches, you can buy products to burn fat, you can do the diet and try to lose weight... But we recommend the old school: work hard = Result!
- 612 likes, 8 dislikes
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This doesnt train your ''thing'' where your nipples are.
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@JavinOfficial nope it doesnt. many ppl think so dont know why
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@Scoonsi1 I'm not shure if it stunts growth And i'm 1.74-5 i'm not sure Thats why
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@JavinOfficial why not?
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hey i'm 15 can i do this?
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looks like hes wacking off from the side
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Oh hai! Have you tried - fast abs magic (do a google search)? Ive heard some unbelivable things about it and my sister got detailed Six pack abs and lost a truck load of of fat with it.
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wtf i lost about 12kg weight in 1 1/2 months by only doing this exercise and eating the right things!^^
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This hurts my big mac!
sh0sh0231 4 months ago 27
@WillyRevz
That's right! That program at the site
AmazingAbs.info
is the real deal. This workout is a lot
fun but most importantly, it works like
a gangbusters.. In just a few weeks
under its program, you'll get the shape
you've always wanted!
unbelievable6209 1 month ago 4