Push Through - Upper Ab Exercise

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Uploaded by on Nov 19, 2010

Abs Push Through or "Crunches with hands pushing through" exercise. You can buy many Ab benches, you can buy products to burn fat, you can do the diet and try to lose weight... But we recommend the old school: work hard = Result!

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  • This hurts my big mac!

  • @WillyRevz

    That's right! That program at the site

    AmazingAbs.info

    is the real deal. This workout is a lot

    fun but most importantly, it works like

    a gangbusters.. In just a few weeks

    under its program, you'll get the shape

    you've always wanted!

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This video is a response to Abs Workout how to get six pack abs
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All Comments (174)

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  • This doesnt train your ''thing'' where your nipples are.

  • @JavinOfficial nope it doesnt. many ppl think so dont know why

  • @Scoonsi1 I'm not shure if it stunts growth And i'm 1.74-5 i'm not sure Thats why

  • @JavinOfficial why not?

  • hey i'm 15 can i do this?

  • looks like hes wacking off from the side

  • Oh hai! Have you tried - fast abs magic (do a google search)? Ive heard some unbelivable things about it and my sister got detailed Six pack abs and lost a truck load of of fat with it.

  • wtf i lost about 12kg weight in 1 1/2 months by only doing this exercise and eating the right things!^^

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