Yogique Tips for Allergy Relief: Cleanse, Soothe, and Replenish

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Uploaded by on Apr 10, 2010

Suffering from nasal allergies? In this series Manjiri shares her tips to deal with the miseries: Try neti to cleanse away congestion, learn new tips to soothe the inflammation and take time to nourish the body to fight fatigue and improve energy.
Finally, watch the segment on day-to-day preventive tips that can help keep your allergies in check.

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