How To Wrap An Elastic Bandage: Ankle Sprain
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All Comments (15)
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Thank you very much I sprained my ankle when I was skiing and this helped my ankle stop hurting. I liked.
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@acousticpick i sprained my ankle a week ago, is your ankle ok now?
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Thanks. Twisted my ankle a couple hours ago but it only hurt for a second. It seemed like all of a sudden (while trying to sleep), it started to THROB!!! No swelling yet but it hurts like hell!!
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I have fallen and i cant get up! haha
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How long does it take to heal complitely?
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Hard to follow the taping with the horseshoe thing from that far away camera angle.
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i sparined mine is it sopossued to be swollen cuz mine is n it hurts!!
sk8formystery123 7 months ago
@sk8formystery123 Swollen, painful ankles are an indication of injury. Rest, Ice, Compression (using an elastic bandage like in the video) and Elevation can help. But you should go to an orthopedist for a professional medical opinion.
Ambramed 7 months ago
this guy is an idiot. Go to med school lame
dhide14 1 year ago
@dhide14
BC Liscombe is a certified and trained professional with years of experience regarding wrapping and compression modalities.
Ambramed 1 year ago 9