High Ph Alkaline Water, Does It Really Alkaline Your Body? Part 2

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Water naturally contains components some of which are good for us such as micronutrients in mineral form and other healthy microorganisms. Water may also contain heavy metals, pesticides, residues from drugs dumped into the water supply, other water soluble harmful chemical compounds and pathogens such as unhealthy bacteria, fungi and viruses.

So now we know that it is during catabolism (the burning of foods for energy) that our body's pH is affected by the ash that is left over. Each food based on its molecular content (compounds) leaves an acidic or alkaline ash. Depending on the totality of the pH effect of our diet our body adjusts our blood pH to a range between 7.35 and 7.45. This is highly critical and the body will do everything possible by mineral insertion to maintain it. If our diet is highly acidic, our bodies leach calcium from our bones to neutralize the effects of the acid ash. Colas are highly acidic and it is not the acidic value of the soda that causes the acid effect--it is the molecules in the compounds it is made from.

Lemons and apple cider vinegar are both very acidic yet they make our bodies more alkaline. Our bodies get rid of excess acid through cellular respiration where the acid is converted into CO2 (carbon dioxide). The principal buffer is bicarbonate which is continually generated as glucose, which is the body's immediate cellular energy source and calcium which is balanced in our body by magnesium and parathyroid hormone (PTH). This is the primary route of elimination of acids from the body, although the kidneys play a secondary role.

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