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Ground Puke drill

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Uploaded by on Feb 23, 2009

A great conditioning drill for reality ground fighting. :30 second intervals followed by 20 mountain climbers.

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  • @RC885 I guess that's what makes it "reality" based...

  • Realistic Pragmatic and practical training gentlemen.

  • excelent video 5 stars this is most than a simple drills someone says it`s just about survive !!!!!! or something like that, i really agree with that person who mentioned it, well is great that`s a really dimension about close street fight but specially when oneself is taken down on the ground i really like it !!!!! gunna drill by myself

  • lol u got stab a few times there loll/ But good work.

  • Sweet Drill.

  • Great amateur martial arts training great spirit and excellent job going from one drill to the nextkeep training

  • Keep working hard

  • sick vid.

    freakin hardcore love it.

    insperational.

  • respect for working hard!

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