Fitness Test from Home
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4:07
Officer recruitment - the fitness testby kentpolicevideos67,360 views- 6:03
Paul Plakas Bodcast Episode 1by paulplakas4,222 views
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How To Set A Fitness Goal - The National Challengeby XWeightedTV2,028 views
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- 1:31
How To Take Measurements - The National Challengeby XWeightedTV3,129 views
- 8:13
P90X Fitness Test Results - Day 0by P90XErik7,314 views
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- 2:14
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- 6:52
GetFitter.com Free fitness test with Alison Carroll, face of Lara Croft, TombRaiderby getfittervideo8,132 views
- 7:56
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- 5:45
Strength & Endurance Weekly Fitness Test (exercises) 2by MasterHTran2,993 views
- 8:14
FRED. X-Weightedby FREDbeautyChannel2,008 views
- 10:06
Crystal Andrus - Women Empowerment Coach, Nutritionist, Fitness Expertby crystalandrus8,215 views
- 0:09
Fred Connors, X-Weighted Self Esteem Expert Intro Videoby XWeightedTV1,101 views
- 6:36
The Amazing Hunt on X-weightedby theamazinghunt1,322 views
- 2:19
X-Weighted: Melanie and Paul Workoutby XWeightedTV1,294 views
- 6:06
Al Moreno Marine Corps Physical Fitness Test (PFT)by jeffrocks53312,013 views
- 3:38
Women Self Help Author Crystal Andrus - "X-Weighted" Episode: Monacaby crystalandrus3,219 views
- 9:30
GRCCS X-Weightedby aiwoo1234,313 views
2 mins 23.8 sec
leannecfh29 1 week ago
Took me 5:30, it was brutal!
havenbaven 6 months ago
LOVE LOVE LOVE this!!! I am going to try and see where I am at - Paul, seriously you should have a book/video with tonnes of excercises that target key areas...something that is challenging in steps so that we don't get bored of lunges and squats :) and can easily adapt to a routine...just saying :)
3peenuts 7 months ago
OMG. took me 6:40 - He's right about the lie down standups, I sped through everything else - those took more than hald the time. I am embarrassed but decided to post my time cos it's got to make everyone else feel good!
STRAYC0Y0TE 7 months ago
took me 2:40
FriedPotatoeZ 9 months ago
the test also 6:03 i had a card time to post this time in the correct area i am suppose to.
joelbone 1 year ago
the test also 6:03
joelbone 1 year ago
That was way harder than it looked. It took me exactly 6 minutes on the dot.
paramorestate 1 year ago
This fitness test took me 6 minutes, I don't know if that's long or not but I found it very difficult, and I'm a healthy weight.
23Amulree 1 year ago
@TheCushiebunny That sounds like something to ask your doctor about. I would suggest what I think is best but I am not qualified to. Perhaps maybe after your hernia is dealt with. Just my thoughts, good luck on your weight loss journey =)
brianerneststarr714 1 year ago