http://www.amihungry.com/Am-I-Hungry-Mindful-Eating-Retreat.shtml
Am I Hungry? Mindful Eating Vibrant Living Retreats. Have you struggled with eating, dieting, or body image? Do you wish you could just be at peace with food? Would you like to have more time in your day to live - instead of obsessing about what you eat? Do you want to invest more of your energy creating the life you crave? Do you need a break to focus on yourself for a change?
Retreat from your busy life to dig deep and explore mindful eating and vibrant living. Join us in nourishing body, mind, heart, and spirit. More importantly, this Am I Hungry?® Mindful Eating, Vibrant Living Retreat will enlighten and inspire you long after your suitcases have been put away.
Our next retreat is March 15-18, 2012 in beautiful Sedona, Arizona at the Amara Resort and Spa. Retreat with us for Am I Hungry? mindful eating workshops facilitated by me, mindful movement, and self-care.
amihungrydoctor 1 month ago