How To Lose Weight Using Weight Loss Hypnosis - Chapter 5
Uploader Comments (alanden)
Top Comments
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Good
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Excellent, as usual!
All Comments (23)
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hypnose can really help with what goes in your head... i also have some good weight loss tips on my channel check it out people
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does it work good?
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Me and my friend are starting this program hope it works at the moment he seems amaze
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i know building muscle mass gets rid of fat tissue
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This is so awesome. I can truly say that I can't wait to start this program. I am ordering the CD tomorrow morning! :)
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I would like to thank you for helping me to find the motivation I needed in order to start losing weight. I now feel very positive about shifting the pounds, and look forward to the future! Congratulations on such inspirational videos.
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The best way to burn fat is to build muscle by lifting weights, and combine that with cardio - it's called circuit training and you should check it out.
good video!!!!
AVALONFANINVA 2 years ago
Thank you!
alanden 2 years ago
Thank you for this wonderful approach.
After watching all of the videos, I realized I eat from boredom, such as sitting behind the computer; but came accross this video and realized I'm a compulsive eater. Even though I'm actually quite athletic and thin, I have realized that I need to train my mind to eat healthier, instead of sugary foods. I eat a large amount of sugar every day, but will change that! The beach, running, and music will hopefully change my earlier needs for sugar! Thanks!
cowgreta14 3 years ago
You say that the beach, running, and music will hopefully change your earlier needs for sugar. They may, but I'm not sure that will happen simply because things are usually a lot more complicated than they seem, and you are trying to deal with an unconscious behavior at a conscious level.
In NLP we have techniques for asking the client's unconscious mind to assume the responsibility for making them substitute new, more consciously acceptable behaviors in place of the negative behaviors.
alanden 3 years ago