Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Ways To Gain Weight & Build Muscle For Skinny Guys

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
3,638
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 10, 2011

http://www.WeightGainMethod.com -► Discover How To Gain Weight & Build Muscle Fast!

If you're a skinny guy you might be looking for different ways to gain weight.

I want to let you know that there's only one real way to gain weight and that's through weight training, dieting, and rest.

There are a lot of different "ways" to gain weight... But only one that actually works.

Some ways to gain weight that DON'T work are:
-Weight gain shakes
-Weight gain pills
-Testosterone boosters
-etc...

How do I know? Well, I've tried all these things and they don't work. I started off a lot like you - looking for different ways to gain weight and not really knowing what works and what doesn't work.

I'd like to save you a lot of time today and let you know it's not just one thing that's going to help you gain weight. But rather, it's a combination of things.

So like I said, it's going to be a combination of your diet, weight training, and rest... and a bunch of little details in-between.

When I first started looking for ways to gain weight, there was no plan laid out for me that I could just take and get started. It seems like everyone in America is trying to LOSE weight, not gain it. So I found myself short on reliable resources that could give me real methods that actually work to gain weight and build muscle.

So I put together a step-by-step plan that shows you how to gain weight. You can find it here:
http://www.WeightGainMethod.com

Enjoy!

  • likes, 5 dislikes

Link to this comment:

Share to:

Uploader Comments (WeightGainNetwork)

  • its not no what works & what dosnt work if something didnt work for you doesnt mean it wont work for others

  • @mcds87 - I mean this in a general sense. In order to gain weight you need to lift weights, eat the right foods, and get enough rest. This is universal for EVERYONE. So yes this actually WILL work for everyone. What DOESN'T work for everyone is relying on a crutch or a "quick fix" like weight gain pills, powders, and testosterone boosters. These things won't work for ANYONE if they don't have their diet, training, and rest in order. That's my whole point in this video.

  • can I see before and after pictures of you skinny and now? please

  • @TheCleetz - Sure, you can see my before/after pics at WeightGainBlueprint(dot)com

  • i understand what you're saying but some things work for some people and not for others, thankfully, weightgainers work for me :O

    thanks for the video! :)

  • @ry4nx - Weight gainers WILL technically help you gain weight. My point is if all you do is drink weight gainer shakes and you don't work out, you will just get fat. Most guys don't want to gain FAT weight, they want to gain MUSCLE weight... Which is why I say there isn't just 1 "way" to gain weight... You need a combination of a lot of things in order to gain muscle weight in the fastest way possible.

see all

All Comments (36)

Sign In or Sign Up now to post a comment!
  • I'm skinny as fuck. When me and my budies go eat fastfood, they gain a few pounds. I gain no weight at all.

  • @WeightGainNetwork

    Hello. A question about resistance training, do you think resistance bands are also effective in weight training?

    Cheers

  • I have a question.. once you are satisfy with the weight gained, do you still need to continued eating or back off a little? I want to stay @ 165.

  • do u have a mustang?

  • Good information for those who love their body...Easy tips...........

  • this is most amazingly helpful video i have ever seen

  • very useful information

  • nice video which helps for those who want to gain or loose their weight

  • the video is very good

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more