Zen and Katie discuss how the breath and moving the body reduces stress, creates greater creativity and health. They show how to create a shift in your ability to be present via your breath and moving your spine.
For me, knowing and feeling my universe inside me gives me an adrenaline rush. I see nothing wrong with adrenaline or energy, to me its a tool, just use it in the right way.
For me, knowing and feeling my universe inside me gives me an adrenaline rush. I see nothing wrong with adrenaline or energy, to me its a tool, just use it in the right way.
EnergyOrient 1 year ago