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呼吸瑜伽三大招 增強秋冬抵抗力

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Uploaded by on Nov 3, 2009

秋冬天氣轉涼,你的呼吸道是不是開始不舒服?長時間窩在電腦前面的你,是不是身體呈內縮姿態,呼吸變得短淺?康健雜誌推薦你三招簡單的呼吸瑜伽,只要十分鐘,立即改善你的­呼吸,增強你的抵抗力!

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Sports

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  • 身體保健很重要喔!

  • twgirl

  • 五萬元禮券,等您來拿

    主辦單位:衛生署疾病管制局

    「抗流感達人-1分鐘宣導短片徵選活動」,拍攝一分鐘影片就有機­會得到五萬元禮券的首獎。一個人不限投稿一次喔!

    活動至11月30日止,要拍要快。

  • 好!

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