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Uploaded by SteveBergeron2 on Jan 19, 2011
Keep the knees pointed out and the elbows between your knees. Maintain a flat/neutral spine.
Sports
Standard YouTube License
w0w aesome flexibility
korvix 2 months ago
No audio=no good.
MsCaseyAnthony 5 months ago
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w0w aesome flexibility
korvix 2 months ago
No audio=no good.
MsCaseyAnthony 5 months ago