round off back hand spring back tuck (flip flop layout)

Uhhhh. Well, not much of a back handspring back tuck. But im just learning it. It kinda long cause i kept stalling.

Category:

Sports

Tags:

• round off
• back hand spring
• back tuck
• flip flop layout
• free running
• flips
• gymnastics
• tumbling

[jcastr95]

Does she have OCD or something? What's with the walking back and forth!? :P Great job on the rest though.. just tuck your legs in more for your back tuck!

[4everbabe22]

@jcastr95 Nah dude. I dont have OCD. I sometime get nervous before doing a jump, so Ill walk forward to go do it, then I chicken out. So it takes me a bit to push myself to do the flip.

[evanreidel22]

he stopped it right before i jumped on you!! that sucks!! haha, and for the record i fell on the first one because the grass was slippery for my jordans, you can see me slide after landing the last one, haha..you need to teach me how to do this stuff, watching the videos of you doing it makes me want to..

[4everbabe22]

@evanreidel22 haha i know!!!! you tackling me woulda been the best part. i would teach you but i canttt.. its so depressing that my back is screwed up right now cause me watching these videos make me wanna go do it!!! this isnt fair :(

[1LoverSelena]

Lol dumb ass

[grayjay468]

Cussing on church ground ??

[sgbarrera2014]

I don't think this is a round off, back hand spring,layout nor a back its more like a whip..

[itsFaytheANDashton]

.....

[itsFaytheANDashton]

That's a layout not a back tuck

[pandaasdfmovie]

the way he rolls at :54 is so funny

[A7X0996]

Awks the idiot guy isnt bd looking xD

Tuck le legs into your chest a bit more

[freeBITCH0]

Your handspring needs some work. Why are you bending your arms? Scoop your feet in front of you more in your roundoff, keep your arms straight the whole time, it'll be 100x better.

[mariahalyssesmith]

y'all cussin in front of a church ......cuss during church its more fun!

[cephalik1]

OMG I do the SAME EXACT thing you do before flipping, I walk back and forth too! i dunno why but it helps me. BTW very nice flips! I'm trying to do the same thing, a back tuck, buts its tricky, I do the same exact thing as you, kinda like a whipback, and when i try to to a tuck out of a bhs I land too low, I used to do them good, I dunno what happened, i need to practice more!, btw youre really sexy.