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Uploaded by PowertecFitness on Jun 21, 2011
http://www.powertecfitness.com - Team Powertec athlete Rob Riches guides us through a legs and abs workout on the Powertec Workbench.Join our Fitness Community!Powertec Official Website - http://www.powertecfitness.com/Powertec Official Forum - http://forum.powertecfitness.com/Powertec Online Magazine - http://mag.powertecfitness.com/Connect with usLike us on Facebookhttp://www.facebook.com/powertecfitnessFollow us on Twitter (@Powertec)http://www.twitter.com/Powertec
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45 degree leg press = normally 3-4 times what you can squat.
tdreamgmail 1 month ago
@jameswvox just because he is bigger than you, does not mean you cant do more leg weights than him !
CuFc97 5 months ago
I refuse to believe that he does leg extensions with just 135lbs. I just did 4 sets of 8 on my Powertec with 160lbs and Rob is much much bigger than I am.
jameswvox 7 months ago
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45 degree leg press = normally 3-4 times what you can squat.
tdreamgmail 1 month ago
@jameswvox just because he is bigger than you, does not mean you cant do more leg weights than him !
CuFc97 5 months ago
I refuse to believe that he does leg extensions with just 135lbs. I just did 4 sets of 8 on my Powertec with 160lbs and Rob is much much bigger than I am.
jameswvox 7 months ago