Crossfit Training On The Indo Board

Here's a little video we quickly threw together as a favor for Hunter and Chip at Indoboard.com for The 2008 Crossfit Games.

Category:

Sports

Tags:

• crossfit
• games
• los
• angeles
• kettlebells
• fitness
• ufc
• jiujitsu
• martial
• arts
• extreme
• combat
• sports
• action
• valleycrossfit
• indo
• board
• indoboard
• balance
• training
• personal
• pushups
• pullups
• olympic
• style
• weightlifting
• clean
• and
• jerk
• snatch

[ValleyCrossfit]

I love it when RETARDS post inflammatory comments, and they misspell the word "boards," making it clear to the entire World Wide Web who the RETARD really is.

[HITKBFIT]

Kettlebell on the indo boars.. Bunch of RETARDS!

[pressonenow]

that shirtless guy had five fingers on! awesome

[tboy1414]

looks like some of that shit is dangerous but regardless it's very cool

[mikerubino31]

just another fad on the market... very dangerous if you ask me

[bigair1433]

thats sickkkkk i like all the rowing machines at 52 seconds

[MejorFlow]

Wow, that was intense!!!!

[jsstevens]

I'm not sure why such exercises are shown in combination with the balance board instead of just adding more weight, but then I remembered the eternal wisdom of Spinal tap.

Nigel Tufnel: "These amps all go to eleven." [Translation: These exercises are all done on a balance thingy]

Marty DiBergi: "Why don't you just make ten louder [add more weight]?"

Nigel Tufnel: "[blank stare]...These go to eleven."

"It's such a fine line between stupid, and clever" - David St. Hubbins

[gustavotriqui]

-_-

Bosuball much?

[nfdmedic4]

Nice vid Mike, I would break my ass if I attempted any of that. Maybe we'll try when I'm down during Chritstmas time?!