How to Achieve Better Arabesque, Cambre and Back Bend by Oriens Healing Sanctuary

Want a better arabesque, cambre or back bend? Your particular body type will determine your full potential, but we can all get to our max by nurturing nature.

SOLUTION: Work with a qualified massage therapist on your QL (quadrator lumborum) of the low back and gluteus maximus muscles. Certain techniques will free the pelvis to rock more easily in arabesque and ease the controlled bend of the back in cambre, while offering strong, grounded support.

RESULT: Greater ability to bend backward and raise the leg in arabesque.
The Dancers Clinic at Oriens Healing Sanctuary specializes in providing affordable and effective wellness and injury prevention & rehabilitation solutions for dancers. Oriens therapists are active or former professional dancers who understand your needs. $75 for Dancers: Acupuncture, Massage, Yoga Cross-training, Bowen and Laser.

Oriens Healing Santuary Owner: Elizabeth Carpenter
Website: http://www.oriensliving.com/acupuncture_yoga_fordancers.html
Massage Therapist: Christina Cooper
Dancer: Tendayi Kuumba

Sponsored by: National Dance Week-NYC and The Dancers Clinic at Oriens Healing Santuary

Category:

Education

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• National Dance Week NYC
• Oriens Healing Santuary
• cambre and back bend
• the
• dancers
• clinic
• ql
• massage