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Log Press and Push Press - Shoulder Strength

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Uploaded by on Aug 18, 2009

http://www.synergy-athletics.com - Log press and log push press is a quality shoulder muscle and strength building exercise. A couple shoulder pressing variations are shown in this video - strongman style press with the head through, dead from the chest, log clean and press, and push press (getting some leg drive involved).

The log provides a piece of training and exercise equipment with neutral handles.
- J. Hashey, CSCS -

Synergy Athletics




Keywords:
military press,
shoulder press,
log press,
strongman log,
shoulder exercise,
tricep exercise,
build muscle,
strength,
strength exercise,
chest exercise,
football training,
bench press,
synergy athletics,
shoulder health

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Uploader Comments (jhashey)

  • Thanks for the training session and pressing cues!

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All Comments (11)

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  • My gym recently got a logpress its so tight. these guys are pretty strong at pressing.

  • Loving that "Nobody's ugly after 3am t-shirt" :D

  • I couldn't think of a better song to jack me up than some Juke Box Hero. I love that stuff! I just scream it out loud in my gym when it comes on once in a blue moon

  • @blaketoth I feel the same way :)

  • how much weight is this?

  • Great pressing!

  • i wish i had a place like this to workout aand people pushing me all i have is myself and my crappy high school weight room. but i guess it makes it that much more special when i excel over other people.

    great lifts btw.

  • how heavy is the log?

  • Tough young men -getting strong(er)!

  • Log Press Hero! Great clip!

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