Loading...
Uploaded by DanMuscleMan on Feb 25, 2008
Another really great exercise for beginners to weight training and great for advanced lifters to come back and build their fundamentals. Add this to a stability routine and you will boost your normal weight training workouts.
Howto & Style
Standard YouTube License
no offense but how u gonna call urself muscle man when u aint big
canttuchdis 3 years ago
Load more suggestions
no offense but how u gonna call urself muscle man when u aint big
canttuchdis 3 years ago