Love Myself? How do I do that?
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@shockthesky Then you begin by acknowledging that you feel numb! This is a very common place experience because we have been conditioned to not be aware of our feelings, to fear them even. You can use breathing to get in touch with your feelings. Breathe in and out, focusing on your breath, perhaps holding thoughts such as 'I am safe, it is safe to have feelings'
satsumamoon 2 weeks ago
Thank you for this! It took me a long time to get this one too because I had always found the words "love yourself" to be so, sort of, vague...Videos like this are much needed out there!
creepingstarfish 11 months ago
thank you sooo very much :D
Gindeshanghai 1 year ago
Loving yourself or anyone else has never had anything to do with physical items. There are lots of adverts like "pamper yourself" which is just about self indujance and self deception. You can only love your self if you are loveable in your own mind. Nothing to do with how soft your skin is bla bla. What endearing qualities do you have that would attract you to you? I would say self respect and integrity would be on top of the list.
MaleAdaptor 2 years ago
I'm a mono-sexual
uturniaphobic 2 years ago
Love for Self is the most important. Is about spoil for you..offering gifts TO You..by YOU. Maybe a dinner just with you..maybe a glass of red wine with a friend..maybe a pool swim time..maybe a good sleep when YOUR BODY ask for sleep..and the mind ask for doing and doing and doing..SELF LOVE IS TRUST IN YOU. Self love is to say no! to one meal ordered to a expensive restaurant ..and You do not like it..the taste..If you love yourself you will refuse even if you paid! LOVE IS THE MASTERY! Carla
LIGHTLOVEONE 2 years ago
what if you don't know how you feel?
shockthesky 2 years ago
i just found your channel and really enjoying your videos. i recently began to love myself and its a process but i've already seen the magic that happens when I do that alone.
JivanMukthi 3 years ago
Know that you spread love to whomever you interact with. You're a very inspiring/uplifting person.
Acidknowledge1 3 years ago
learning to remember how to love.
moetafterdark 3 years ago