Part one...ab routine, For Summer time abs...no shirt this summer
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Uploader Comments (darness1234)
All Comments (38)
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Goddammit, now I wanna play Twisted Metal!!
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Respect man! A real expert knows the value of vitamins and other nutrients.
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Whats the best way to get rid of lower stomach fat. Like i can see the tip 4 abs but bottom two covered by puppy fat i run and everything can get rid of it, its irritating me maaaan. Please provide some tips on this man thanks.
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@KakuzoHidan Only if you work out like a fothermucker :)
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@darness1234 So i can eat pizza kool-aid and candy and get a nice bod is that what you telling me
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@darness1234 yeah phelps is a bad ass I remember seeing him last year and they said he ate something like 12 K calories and showed him eating pizza and waffles. He trains all day though, like 8+ hours a day. If you do that then you can eat pizza and drink but thats hard to do. Then again I read some article a couple years back that read "if you do 3 hours of exercise a day you can eat as many calories as you want and not gain weight". Not verbatim, but interesting.
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Insane looking shoulders!!!!!!by robinforlife2,336,811 views- 4:07
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The B12 shot....and X factor...Darness1234by darness123415,626 views
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I Am Not A Boxer, But Boxing Burns A Lot of Calories = Being Really Leanby darness12342,495 views
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another ab workout,by darness1234145,703 views
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you should try to get pants that are even bigger. that will help.
ass2mouthallday 5 months ago
@ass2mouthallday And that still makes me better than you...these can be removed...and put back on....your problem will NEVER go away...and your ok with that
darness1234 5 months ago 6
you cant drink alcohol or eat pizza and still maintain the body. I wish I didn't have to give up anything I like and get ripped.
jargainjones 9 months ago
@jargainjones Somebody lied to you....I eat what ever I what, and drink what ever I what...go look up Michael phelps diet, and that's what I do..I put out as much as I put in...true story
darness1234 9 months ago 3
dude you are 40. I love the vids but how do you keep your joints so healthy? I am 33 and I am breaking down. What do you take? What about a stretching vid?
Bzdi138 1 year ago
@Bzdi138 ..Go put.."B12...and "ribose" in my tags...that stuff is the key...trustt me, i tell this to everybody...but nobody listens.....
darness1234 1 year ago 2