helper: Ryan (aka cousin)
camera person: Danielle (aka girlfriend)
this is the first of many workouts that i will be posting.
these workouts got me my 8 pack it can work for you comment and subscribe
Ryan-Tell your friends
http://www.facebook.com/pages/RobD-Future-bodybuilder/114491895258898?ref=ts
@johnplayersstandard agreed
rldenton320 1 week ago
DON'T EVER SHAVE YOUR ARMPITS, HAIRY ARMPITS LOOK SO SEXY IN A GUY
yesloveyesmercy 2 weeks ago
Damn! sexy chest, sexy armpits... you should've tried push-ups with your girfriend sitting on top :P that'd be sexy!
yesloveyesmercy 2 weeks ago
shit! how sexy!
yesloveyesmercy 2 weeks ago
Good video :) Noticed you were listening to tdg at around 5 minutes aswell ^^
Manicfirez 2 weeks ago
horrible form but he's young and will learn.
johnplayersstandard 3 weeks ago
Oh hai! Have you tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some awesome things about it and my auntie got great 6 pack abs and lost a ton of belly fat with it.
PatleRaju 1 month ago
@sottythesecond fucking faggot
seanykinz 2 months ago
he has flat feet but id still ride his weeenie, hes hot
sottythesecond 3 months ago
good workout lesson! need the armpits shaven :-))
superbrat2007 4 months ago