Segments from the "Cathe Friedrich's Kick Max" workout video: Superbly cued, its the toughest kickbox program ever. You get three distinct segments — do any segment for a targeted workout or all three for an extreme challenge. Youll start with a well-sequenced, well-choreographed cycle of classic kickboxi... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7425
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
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